Couples Therapy

Rekindle the Spark: Reconnect with Each Other.

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Is the connection with your partner fading? Do arguments feel repetitive and leave you feeling unheard?  You're not alone. Many couples experience challenges in their relationships. At XpressItall, we offer couples counselling based on Emotionally Focused Therapy (EFT), developed by Dr. Sue Johnson.

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We focus on the emotional core of your relationship. Our therapist, Aditi Tulshyan, is a skilled EFT practitioner who understands the cultural nuances faced by South Asian couples. She creates a safe and supportive space for you to explore the underlying emotions that may be fueling conflict.

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Here's what you can expect with couples counselling:

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• Learn to identify and express your emotional needs more effectively.

• Develop secure attachment patterns, fostering a sense of closeness and trust.

• Improve communication skills to navigate difficult conversations constructively.

• Strengthen your bond and create a more fulfilling relationship.

 

Aditi utilizes her trauma-informed approach to address past experiences that might be impacting your present dynamic. Together, you and your partner can move beyond conflict and rediscover the love and connection that brought you together.

Ready to rekindle the spark in your relationship?

Schedule a consultation with Aditi today and explore how EFT can help you create a more secure and fulfilling connection.